Spring into Wellness with Organika
Nourish your tastebuds and nurture your wellbeing with these organic superfoods! Georgia Beard explores the best spring sensations from Organika Noosa.
From seasonal greens, reds and yellows to medicinal herbs and bushfoods, spring is arriving on the shelves and café cabinets of Organika!
As we overhaul our eating habits for the season, Noosa’s go-to hub for the wholesome and the homegrown is at the root of this change.
The organic, ethical and sustainable options are handpicked for health and wellbeing – whether they be fresh produce and protein, pantry staples or wellness-based brands.
After speaking with owner Dan Gladki, we’ve jotted down the definitive shopping list of naturally sourced superfoods to revitalise the body and mind. Spring into wellness at Organika!
Plant Water
Change the way you hydrate with Australia’s first chlorophyll-powered water. Inside one bottle of Plant Water, 17 essential vitamins and minerals work to support your immune system, energy levels and cognitive function as well as skincare and hangover recovery for those dehydrated nights!
Nature’s Sunshine Liquid Chlorophyll
Green and clean from the inside out, Nature’s Sunshine Liquid Chlorophyll offers a natural internal deodoriser to alkalise, detoxify and cleanse the body. Dilute one to three teaspoons in water or juice for a fresh taste of spearmint and alfalfa while the natural ingredients balance the body’s acid-alkali level.
Mt Wilder Wild Blueberries
Handpicked from the wild Carpathian Mountains, Mt Wilder Wild Blueberries are bursting with antioxidants and immune-boosting nutrients to support heart, cognitive and cellular health!
Pick up a packet of frozen blueberries to incorporate into your spring salads or a sprinkle of blueberry powder to mix into your smoothies, yoghurt, porridge or muesli.
Eden Healthfoods
Eden Healthfoods is a staple on the shelves at Organika. Sustainably sourced and wildcrafted from herbs and superfoods, their nutritional supplements can boost protein levels and improve immunity, energy and detoxification! Simply incorporate into everyday meals from salads to slices to overnight oats with yoghurt and mixed berries!
5 Point Detox
When bodily health is compromised, 5 Point Detox offers the first step to restoration – improving the digestive system.
Mixed with water or juice, this liquid tonic enriched with a unique blend of 16 herbs aids in detoxification and revitalisation of the liver, kidney and digestive tract. For best results, detox two or three times a day on
a 16-day program.
alkalife
Filtered by limestone and quartz deep underground and bottled in the Blue Mountains, ãlkalife is a naturally alkaline mineral water restoring your pH balance. Get more out of your water from unparalleled energy-boosting hydration to health benefits including reduced reflux and indigestion and increased antioxidants.
